May 18, 2008

Managing your sleep for better performance -- it's not just for shiftworkers

You don't have to be a rocket scientist to know sleep is critically important to shiftworkers.  But, it's also important for everyone, regardless of their profession or work schedule.  That's why it's great to see articles in Forbes magazine, extolling the importance of sleep.  You can read the article, What's Sleep Worth To The Modern Executive?

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