Mar 22, 2008

Two recent articles on the important topic of sleep

Zs don't always equal rest  Aurora Beacon News (Aurora,Illinois, USA)
... wreaking havoc with their natural circadian rhythms, which control many of our body's functions, including its sleep-wake cycle. ...

Tips for getting a good night's sleep  The Republican (Springfield,Massachusetts,USA)
The disturbance of the circadian rhythm of the body, along with life stresses, physical discomfort and environmental factors, can also contribute to ...

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