May 21, 2008

More information about caffeine

I recently came across some posts on caffeine -- by far the most widely used drug used by shiftworkers (and everyone else, by the way) to maintain alertness.

1) Wikipedia -- I think you're probably pretty familiar with this site. Generally good information here.

2) Too Much Caffeine -- This page on the MedSafe site discusses the physiological effects.

3) Mama's Health.com -- This is a page on caffeine that's fairly general and basic but may still be useful.

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