Jan 31, 2008

Sleep disorders warrant attention from shiftworkers

The British newspaper, The Independent, published an article, "Sleep disorders: Don't take it lying down Millions suffer from sleep disorders – and many never seek help. But the cures are out there," that can be a good first read to help shiftworkers (or anyone else for that matter) identify sleep disorders -- whether insomnia, sleep apnea, or something else -- and tips for minimizing their effects. It's worth taking a look.

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