Jan 31, 2008
Sleep disorders warrant attention from shiftworkers
The British newspaper, The Independent, published an article, "Sleep disorders: Don't take it lying down Millions suffer from sleep disorders – and many never seek help. But the cures are out there," that can be a good first read to help shiftworkers (or anyone else for that matter) identify sleep disorders -- whether insomnia, sleep apnea, or something else -- and tips for minimizing their effects. It's worth taking a look.
Topics:
shiftworker tips,
sleep,
sleep apnea
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment