Jan 22, 2008

More about sleep for shiftworkers

The Star-Telegram (Fort Worth, Texas, USA) has a sleep week this week. While there is a lot of information about sleep out on the web, I'm somewhat partial to newspaper stories because they're written to have an impact while at the same time being written for the general public (so many of the journal articles are full of jargon and scientific terms that may make it harder for the average reader to understand the information.

You can read the first first installment The Z's factor "There's been an awakening in the medical community to how important good sleep is to our bodies" in today's issue.


No comments: